December Daily | Five, Exercise

Want to know what kind of shape you are really in? Just start working out at a gym. You'll quickly realize that you were fooling yourself into thinking that walking in the park for an hour was keeping you fit. Hubby and I are working out every morning, right after we drop the kids off... Continue Reading →

December 6, 2012

Tips for walkng safe

Mom, you may not want to read this. In college I took a self-defense class. We were taught how to be safe when walking across campus alone; and how to defend ourselves against an attacker. Funny, it was the most valuable thing I learned at that college. Today, I live in suburbia. I feel "safe"... Continue Reading →